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1st Blog of December the month of Giving

1st Blog of December the month of Giving

1st Blog of December the month of Giving 🎄

When you give you also receive ❤

Giving-My-Inspiration-Journal-Giving-450I’m sure many of you have seen a version of this list. I love it and decided to add a few of my own 😊

Being present can be a tough one during the hustle and bustle of the holiday season. Particularly if you are a sensitive soul like me! Take time to centre yourself and bring your thoughts to the present moment. This can help alleviate some of the stress. Go easy on yourself, buy mindfully and if possible locally. With the intention of leaving a smile on someone’s face.

Hugs ❤ have a magical healing energy around them. Give them with extra special sparkle and feel how it boosts happiness levels in you both! We begin and end each Bliss meeting with one 😊 Now here is my challenge, it has to be a good one which lasts at least 20 seconds ❤

Set the intention of sending out as much love as possible. Even when faced with a challenging situation. Say someone takes that car space you were waiting for. Send love to them anyway, they may really need it!

If we all donate a little something we can make a difference in someone’s life. Also a good clear out makes space for the new to come in. Donate pre loved items to charity, leave a gift in the supermarket donation trolley, visit and donate at the local animal shelter. The choice is yours.

Make peace carries so many meanings. Set a peaceful intention for the world and for you personally. Is there a certain someone who could do with an olive branch or a hug ❤

I love this one. Be the light 🌟 When you are shinning, you attract others to shine. How awesome is that? One candle can light thousands!

The world needs so many more people to spread sparkle wherever they go. Even the smallest act of spreading sparkle can change someone’s day. Smile at a stranger. Hold doors open. Help someone struggling with lots of bags. Ask an elderly neighbour do they need anything? When you wake in the morning, think of special ways to spread your sparkle and feel free to share with us 😊

Well these are just a few ideas from me. Giving and receiving are two of the most precious activities we can carry out and when you do so with the intention of love you shine brightly 🌟

Thank you for reading ❤

Sparkly hugs to you all!

Much love,
Gratitude Rocks My Inspiration Journal - Claires story signature-j

November Month of Gratitude week 2.

November Month of Gratitude week 2.

So our November month of gratitude continues.

November is the perfect month for adding the attitude of gratitude into your day.  This lies deep in the heart of ‘My Inspiration Journal ‘ 💜   There are many pages in My Inspiration Journal in which to fill each and every day, with positive quotes dotted throughout, encouraging you along the way.  Here is one of the many ways you could use your journal to journey within and help reveal your own personal Bliss!
Hidden amongst the pages you will find your very own Bliss Jar (gratitude jar) To fill with the people, things and memories you are grateful for. Our Bliss Bird sits on the top waiting for you to add your own treasures and Sparkle 🌟in a way only you can!  These can spill over into the adjacent page as you add to these over the coming months. Once filled you can draw your own in the free pages and feel free to share 😊


As ‘My Inspiration Journal ‘ has been created for all ages I asked my son Adam and my lovely niece Zoe who are both 8 to do this with me.   We spent a few minutes chatting and then dived in. With colouring markers and lots of glitter and sparkles everywhere (sorry sis for the mess..) they and I filled our jars.   Adam chose a sweetie design with his blessings in each.   Zoe chose lots of colour and glitter, describing her blessings that help to make her feel happy.   I borrowed our graphic designer, Julie Ann ‘ s lovely idea and wrote in multi coloured hearts, leaving room to add more when inspiration strikes at a later date!

Month of Gratitude - MyInspirationJournal-MyBlissJar-Gratitude-2-Final

So a wet Sunday afternoon turned into something quite special in many ways. We spent time together, shared thoughts and feelings, laughed, created our own unique gratitude jars.

Sometimes when we take the time to notice just how lucky we are life has much more sparkle 🌟 And remember November month of gratitude each day.

Shine brightly everyone 🌟
Much love,
My Inspiration Journal - Claires story signature-j

Inspire in 3 Easy Steps

Inspire in 3 Easy Steps

Inspire in 3 Easy Steps

Find your inner voice with ‘My Inspiration Journal’ and release those giggles… You know you want to!

Today, we would to encourage you to explore the importance of laughing and getting back to a child’s level.

Notice the two adults, back to back, while their inner child reaches out for each other. Inspiring the art of simplicity and truth. It is so important to remember the parts of us that wish to connect in the purest of ways.

Let your inner voice speak in ‘My Inspiration Journal’.   To motivate you and get you started, here’s our guide to help you promote positivity in just 3 easy steps:

1.     Start each day with a grateful heart. Show gratitude to those involved in your day

2.     Draw the positives out of your day and note them down

3.     You have amazing potential. Reach for that potential and create a better you, and inspire others to create their own positive journey with ‘My Inspiration Journal.’

‘My Inspiration Journal’ is also a great way to connect with your child. Parents, Grandparents, Caregivers know only too well how they’re distracted by life’s stresses. We easily lose the clarity of life’s little treasures. My Inspiration Journal’ can help you connect with your child, promote positivity and help guide you to view the world through their eyes – that ladies and gentlemen is one of life’s greatest pleasures.

Happiness lies beneath us. We just need to discover it from time to time.